Improve Athletic Performance

Improve Athletic Performance with Self-Hypnosis

Want to be at the top of your game in sports? Learn how to be “In the Zone”?
Or maybe you just want to improve your current level of athletic skill ….
Whatever your goals, self-hypnosis can help you achieve them.

You can learn what Angela Bailey and Mary Lou Retton used to win Olympic metals – “mental rehearsing” or self-hypnosis.

There is a limit to how much you can practice a certain play, but there is no limit to how much you can mentally rehearse. Best of all, you can do it anywhere: in the shower, falling asleep, on a work break… And it will improve your game. Because, as you know, sports is mostly a mental game.

When you work with me, you’ll learn to focus your attention and block out distractions. And you’ll come to rely more consistently on your inner knowing. That part of you that knows how to repeat your best performance. You can learn how to “get out of the way” and do your best.

Give yourself that extra edge when you play … Contact us today for your free 30-minute consultation to find out how you can be your best every game.